What to Expect

As your coach,

I Will Guide and Support You in:

Learning valuable information and tools to be able to navigate and manage any issue with certainty.

Identifying beliefs, behaviors and thoughts that are getting in the way of your true expression and happiness.

We will examine your self-concept, how to understand your emotional life, tools for navigating change, the difficult situations you are currently facing and how you can achieve an empowered and resilient self.

We will discuss habits and beliefs limiting your growth and ways to eliminate fear, worry and anxiety that are holding you back from exploring options for your future with confidence.

Working together you will experience clarity, confidence, self-love and trust, and learn how to become the most authentic version of yourself. You will make the changes and ultimate transformation you are looking for.

I’ve helped so many women and know that taking intentional action on a regular basis is what leads to clarity, progress and a fulfilled life. I also know why ‘new thinking’ is just as important as your ‘action list’. Change your mind, change your life.

You will gain clarity and ultimately realize:

Working Hours

Live your Best Life.

This is just the beginning! I’ve got you!

Frequently asked question

FAQ’s

A life coach is someone who can help you improve your life, feel better, and achieve your goals.

Simply put, coaching helps you identify what’s going on in your own brain. When you feel unable to get the results you want or feel frustrated with your life, coaching is the answer. A life coach can help you recognize where you’re stuck and show you exactly what needs to change when you can’t see it yourself. A life coach is like the best friend who will call you out when you’re showing up in a way you don’t want to, give you tough love, and believe in you way before you may be able to. They help you create the exact life you’ve always wanted.

You can be coached on absolutely anything. With my certification from The Life Coach School, we use a coaching model created by Brooke Castillo, which shows you the exact steps you need to take to make a permanent change. The Model is proof that solving your problem doesn’t have to be hard. In fact, it lays the solution out right in front of you. When you decide to work with a life coach, you’ll be amazed at how quickly you get unstuck and start changing your life in ways that will blow your mind. You’ll start to understand your brain and why you’re doing what you do without having to beat yourself up to make any kind of change. You’ll discover your true potential and begin to notice amazing results. It will completely change your life
You’ll be amazed at the clarity, insight, and help you can get from working through your problems on a coaching call. Whether you’re being coached directly during a private session or listening to others being coached on a group call, listening to the application of the Model will help you experience life-changing breakthroughs. You can bring an infinite number of topics to a coaching session. You may seek coaching when you are ready to overcome any obstacles you are facing to get unstuck and grow to uplevel your life.
When we work together I will coach you and teach you. You’ll learn how to apply the Self Coaching Model to your life, so you can solve any problem. The Model reveals that circumstances provoke thoughts, thoughts cause feelings, feelings drive actions, and actions create results in your life. Any problem in your life can be put into the Model to identify the cause and how you can solve it. Once you can get to the root of your problem, you’ll gain control over the results you create in your life and that’s when real change happens.
  • Understand the brain, where all your power is
  • Ease anxiety, stress, worry, and boredom
  • Process emotion and create more energy
  • Be less frustrated by learning relationship tools
  • Motivate yourself to get more done in less time
This will be different for everyone. When we work together we will set a goal and work towards reaching it.
In short, therapy is working on what has happened in the past and life coaching is working on what is currently happening and what you want to create in the future.
I offer various packages in the form of both private coaching and group coaching. When we meet for our consultation, we will talk about what’s happening for you and I’ll let you know what’s best for you.
No, BUT I do guarantee that I will provide you with everything you need to succeed. I promise to coach you and help you understand what’s happening for you. I’ll provide tools, teach you techniques, and show you how to make changes that will last a lifetime. The results are up to you. Show up, get coached, be open to learning, and you’ll get results you never even expected. I suspect that you’ll find that our life coaching experience exceeded your expectations.
No. Once you commit and pay, your time is blocked on my calendar and it’s for you. If you chose to not attend sessions, that’s on you. I’ll be there ready to coach you and show you how to get the results you are looking for you.
Yes, I understand that you could be sick or have a planned vacation. When I send the details of what we have agreed upon, I will add a 30-day window for you to finish up any sessions you were not able to attend. PLEASE, let me know in advance if you have a vacation scheduled, so I can use that time for another coach. Text me if you are sick and will not be on as scheduled. When I take a vacation you will not lose any time.
You will receive an invoice and can use a major credit card or pay via Venmo or PayPal.
You can email me between stacy@stacybahnsen.com I will respond to your email during my normal business hours. Please keep in mind that I have other clients so response time will not be immediate but will be within a short period of time.